Your Body is a Temple

 Your Body is a Temple


It's not like we go around all the time, thinking about how the Holy Spirit lives inside us. We know this and yet, how many of us actually take precious care of eating healthy and keeping our bodies in tip top shape? For those of you that do, I commend you for your tremendous efforts. It's definitely a challenge.
Our bodies are made up of kinetic energy. Just as we fuel ourselves at each meal with food, it needs to be used or expended daily. Remember that today your body needs to get moving. Make sure you find ways to add extra movement or exercise to your day. We can be physically invigorated by movement or massage or even a good body scrub. These suggestions allow us to be in touch with our energy levels and readjust as needed. Sometimes we need to be soothed down, while others times we need to be revved up. Either way, make sure today is all about you doing things to stay fit and healthy. The Lord declares your body is a temple. You put good stuff in and you get good stuff out. The Holy Spirit lives there! We are in this together.



"Do you not know that our body is a temple of the Holy Spirit who is in you, whom you have received from God? You are not your own;"--1 Corinthians 6:19
We are better together.
Have a blessed day, Kimala DeSena
#splashedinthespirit

"Rise UP! You were Made for More!" ™ --Kimala

kimaladesena.com

#RISEUP #MadeforMore #KimalaDeSena #Christian #Women #Business #Calling #SelfCare


Comments

Post a Comment

Popular posts from this blog

30 Day Self Care Challenge: Day TWENTY-NINE

Image
  30 Days of Self Care:  Day Twenty-Nine Emotional Self Care Emotional self care happens when we identify our feelings, allow ourselves to sit with them a while, then do something that will either support these feelings as you lean into them or exchange them for new feelings or emotions. For some moments, you will resonate with your emotions; while other times you may want to escape or avoid them. Learning to trust yourself in working through your feelings is possible. In this life, we will indeed make mistakes, but the magic happens when we walk through our scenarios, growing and maturing because of them. Sometimes, we envision ourselves doing the same things that seem to work for us, but there may be moments where you would like to envision something different. You may decide that you would like to equip yourself with a new toolset to prepare yourself when things go sideways or perhaps when you need a good dose of encouragement when things become sticky or  problematic.
Read more

Live with Gratitude

Image
  Would you like to jumpstart with a 30 Day Gratitude Challenge? Order my workbook today! Find me on Amazon: Kimala DeSena https://www.amazon.com/My-Day-Gratitude-Journal-Equipping/dp/B00UXY19B2/ref=sr_1_1?dchild=1&keywords=kimala+desena&qid=1617231388&sr=8-1
Read more

Who Does God Say That I am? Day ONE: I am LOVED.

Image
  SPIRITUAL SELF CARE Can you say this again please, in my good ear? I am loved. Truly loved. Deeply loved. Always and forever loved. Better yet, I am loved by my Creator. The one who I can call Abba, Father, God, Jehovah, Savior, Lord, Prince of Peace, Wonderful Counselor, Ruler over All, Alpha and Omega, Light of the World, Good Shepherd, King of Kings, Author and Finisher, Emmanuel, Adonai, Christos, El Shaddai, Elohim, Yahweh, and more. You tell me that I am loved. PRAYER Lord, thank you for creating me. Thank you for loving me. Thank you for handing over your son to this world to save us a place in eternity with you. I am grateful. I am refreshed today with this biblical truth, that no matter what happens today and forward, no matter who comes in and out of my life, no matter what, I will march forward, no skip gleefully forward, knowing how much I am truly loved by you. Thank you Father. Thank you for this knowledge. Today, I recommit my life to you by simply knowing that I am lo
Read more